BALMAIN BATHHOUSE

RENOVATIONS STARTING SOON

The Balmain Bathhouse is open and currently features a salt scrub and showers, traditional sauna, steam room, hot spa, and recovery lounge.

Renovations (depicted in the video) begin soon to expand the bathhouse and change rooms. The new Balmain Bathhouse will feature a magnesium-enriched mineral pool, ice baths, traditional sauna, infrared sauna, and more.

Sign up for our email newsletter below to be among the first to access the new bathhouse.

All guests are offered complimentary lockers, herbal tea, Celtic drinking salt to support hydration, and one large bath towel.

Please read our guidelines before visiting and remember to bring your swimwear and an extra towel.

Our bathhouses are communal spaces for all identities aged 18 and over, but for safety reasons, we cannot admit pregnant women. All guests, including groups, must maintain a whisper at all times.

WEEKDAY WELLNESS

Get 30 minutes free

90 minutes for the price of 60 minutes
Monday-Friday only
$60
Book Now

Single Visit

120 minutes is optimal for experiencing
the full benefits of the bathhouse
60 min $60 120 min $90
VALID FOR 12 MONTHS AT ANY LOCATION

Multi-Visit Series

5 x 60 min $250
5 x 90 min $250 (Mon-Fri only)
5 x 120 min $350

BRING A FRIEND
Use your bathhouse series to book for you and up to one other guest at the same time
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Group Bookings

Group bookings are welcome at any location and can be made online for groups of up to 6 guests. For larger groups, please complete our group booking form. Our Glebe bathhouse can host up to 25 people, Balmain up to 10, and Newtown up to 7.

Day Spa Packages

Elevate your wellness journey with our day spa packages, offering different bathhouse, facial, massage, reading and healing service combinations. Explore Escape For Two, Recovery, Radiance, Relaxation, Rejuvenate, Embody, or Awaken for a curated and extended experience in our sanctuaries, ensuring ultimate relaxation and rejuvenation.

Day spa packages and bookings with two or more services, including a bathhouse experience, come with complimentary robe hire.

Salt Scrub

Begin your bathhouse journey with our Salt Scrub, the essential first step to cleanse and detoxify your skin. Simply mix one scoop of Himalayan salt with two pumps of Leif body wash and massage onto your skin to prepare for the saunas and beyond. The Salt Scrub can:

  • Detoxify and deeply cleanse
  • Exfoliate and smooth
  • Boost circulation
  • Promote a healthy glow

Refresh your skin and elevate your bathhouse ritual.

Traditional Finnish Sauna

Switch off and recalibrate in the warmth of our traditional Finnish saunas, enhanced with Jade sauna rocks. Experience numerous benefits, including:

  • Stress reduction
  • Muscle relaxation
  • Cardiovascular health improvement
  • Reduced inflammation
  • Enhanced metabolism
  • Improved sleep
  • Radiant, youthful skin

Steam Room

Revel in the gentle eucalyptus scent as our steam rooms rejuvenate your body and mind. Steam rooms enhance:

  • Circulation
  • Cleanse the skin
  • Reduce inflammation
  • Support recovery
  • Lower cortisol levels
  • Induce relaxation
  • Aid in product absorption during facials and skin treatments

Hot Spa

Indulge in a primal response to water, triggering the parasympathetic nervous system for relaxation. Our hot spas:

  • Improve circulation
  • Reduce stress
  • Boost endorphins
  • Soothe muscles
  • Deepen the effects of massage
Nature's Energy Balmain Bathhouse

Explore Our Other Bathhouses

2x Traditional Saunas, 3x Infrared Saunas, Hot Spa, Steam Room, 2x Ice Baths, Salt Scrub, Showers, Reflexology Zone, Recovery Lounge
GLEBE
Traditional Sauna, Infrared Sauna, Mineral Pool, Steam Room, Ice Bath, Salt Scrub, Pail Shower
NEWTOWN

What Our Customers Say

★★★★★

“It’s always a lovely experience at Nature’s Energy.”

Liza
★★★★★

“Wow. Started off with the spa/sauna - very relaxing! I got the signature massage and I can hands down say it was the best experience of my life. It left me feeling like a new woman. I’ll definitely be back!”

Jorja
★★★★★

“A wonderfully relaxing and calm experience.”

Catherine