Embark on a serene journey within our Nature's Energy bathhouses, offering a rare sanctuary of calm. Unplug, surrender to complete relaxation, and experience the rejuvenating benefits of hydro and contrast therapy.
Detox, soothe sore muscles, and alleviate stress as you immerse yourself in our Glebe, Balmain, or Newtown bathhouses. Each location features a traditional sauna, steam room, hot spa, and shower. Balmain also boasts a cool spa, while Glebe offers an infrared sauna, additional outdoor sauna and showers, a reflexology chill-out zone, and two invigorating Odin ice baths. Change rooms and lockers are available at all locations.
Please read our guidelines, which include essential tips for all guests - what to bring, etiquette, and safety. Keep swimwear on at all times, speak quietly and show respect to fellow bathers. Avoid bringing devices into saunas, baths, and spas, and bring your own towel for a more eco-friendly experience.
For safety, we cannot admit pregnant women at any stage or individuals under 18 to our bathhouses.
If you have a heart condition, we recommend consulting your healthcare practitioner first.
Multi-Visit Series
5 x 90 min $250 (Mon-Fri Only)
5 x 120 min $350
Single Visits
the full benefits of the bathhouse
90 minutes for the price of 60 minutes
1x90 $60 (Was $75) | 5x90 $250 (Was $375)
Group Bookings
Group bookings are welcome at any location and can be made online for groups of up to 6 guests. For larger groups, please contact us. Our Glebe bathhouse can host groups of up to 25 people, Balmain up to 12 people, and our Newtown bathhouse can be booked exclusively Monday-Friday for groups of 3-4 people.
Day Spa Packages
Elevate your wellness journey with a day spa package, where each experience starts with a bathhouse session, enhancing the therapeutic benefits of massage and beauty services.
Day spa packages and bookings with two or more services, including a bathhouse experience, come with complimentary robe hire.
Traditional Finnish Sauna
Switch off and recalibrate in the warmth of our traditional Finnish saunas, enhanced with Jade sauna rocks. Experience numerous benefits, including:
- Stress reduction
- Muscle relaxation
- Cardiovascular health improvement
- Reduced inflammation
- Enhanced metabolism
- Improved sleep
- Radiant, youthful skin
80-90°C
Steam Room
Revel in the gentle eucalyptus scent as our steam rooms rejuvenate your body and mind. Steam rooms enhance:
- Circulation
- Cleanse the skin
- Reduce inflammation
- Support recovery
- Lower cortisol levels
- Induce relaxation
- Aid in product absorption during facials and skin treatments
40-50°C
Hot Spa
Indulge in a primal response to water, triggering the parasympathetic nervous system for relaxation. Our hot spas:
- Improve circulation
- Reduce stress
- Boost endorphins
- Soothe muscles
- Deepen the effects of massage
36-38°C
Explore Our Bathhouses
What Our Customers Say
Endorsed By
